26 Easy Recipes Picky Eaters Will Love
Struggling with kids who give broccoli the side-eye? Welcome to the club. But don’t worry — we’ve rounded up 30 easy recipes picky eaters will love (yes, even the stubborn ones). Think cheesy, crispy, familiar-with-a-twist meals that you can whip up without breaking a sweat or the bank. These dishes are proof that dinner doesn’t have to be a battlefield.
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1. Grilled Ham and Cheese Waffle Sandwich
Swap boring bread with waffles, throw in ham and melty cheese, grill it golden and BOOM — happiness between two waffles. Even breakfast-for-dinner fans will cheer.
2. Sausage Stromboli
This pizza-in-a-blanket treat has sausage, gooey cheese, and an “I can hold it myself” kid-friendly vibe. Perfect for picky lunchers.
🍗 Chicken That Disappears From Plates
3. Crispy Oven Fried Chicken
Looks fried. Tastes fried. Isn’t fried. Coat it with cornflakes or breadcrumbs and bake for a golden crunch that even toddlers approve.
4. Creamy Chicken Enchiladas
Chicken wrapped in tortillas and bathed in cheesy creaminess. Bonus: veggies hidden like spies under the sauce.
5. Chicken and Corn Summer Chowder
This isn’t just soup — it’s a hug in a bowl. Chicken and sweet corn float in creamy broth, perfect for picky sippers.
6. Chicken Breast with Pancetta Cream and Peas
Sounds fancy but is weeknight easy. Creamy, salty, slightly sweet — even adults fight over seconds.
7. Chicken Chilaquiles Casserole
Corn chips + chicken + cheese = bubbly, crunchy joy. Mild spice means no tears — just happy forks.
8. Crock Pot Chicken Teriyaki
Set it and forget it. Sweet, sticky chicken that slides right into tiny mouths. Serve over rice for extra yum.
9. Honey and Sesame Glazed Chicken Breast
This one’s sticky, shiny, and sweet — everything kids love. Just add rice or noodles and watch it vanish.
10. Sheet Pan Chicken Parmesan
Zero mess, all flavor. Chicken gets a saucy, cheesy crown — and your oven does all the work.
🍝 Picky Eater-Approved Pastas
11. Instant Pot Mac & Cheese with Bacon
Creamy mac. Crispy bacon. Five ingredients. One pot. Endless cheese pulls.
12. Copycat Panera Broccoli Cheddar Soup
It’s creamy, cheesy, and sneakily packed with broccoli. Picky eaters never see the greens coming.
13. Mac and Cheeseburger
Burger + mac & cheese = unstoppable. Spoon it. Fork it. Devour it.
14. Meatball Stroganoff
Big meatballs. Creamy sauce. Tender noodles. It’s dinner — and applause — ready in 30.
15. One Pot Cheesy Pasta Bake
Dump everything in one pot and walk away. Even the noodles behave.
16. Spud-ghetti and Meatballs
Spaghetti meets potatoes for a fun twist. It’s weird. It works. Kids ask for thirds.
17. Taco Tot Casserole
Taco meat. Cheese. Tater tots. This isn’t dinner. It’s a playground on a plate.
🐖 Easy Pork & Meat Dishes
18. Cornflake Crusted Pork Chops
Cornflakes aren’t just for breakfast. These pork chops are crispy enough to fool a nugget-lover.
19. Instant Pot Baby Back Ribs
Fall-off-the-bone goodness in under an hour? The Instant Pot delivers — again.
20. Roasted Pork Tenderloin with Golden Potatoes
Pork + potatoes = classic combo. Season it right and picky eaters won’t even need ketchup.
21. Pan Seared Chuck Eye Steaks
Steak night simplified. Quick sear. Big flavor. Little cleanup. Big grins.
🍚 Fun with Rice & Other Sides
22. Sheet Pan Fried Rice
All the fried rice flavor without babysitting a wok. You control the veggies. No more surprise peas.
23. Pizza Stuffed Cheeseburgers
Cheeseburger outside, pizza party inside. It’s food inception, and it’s glorious.
24. Pressure Cooker Beef and Bean Chili
One bowl. Beans. Beef. Cheese. Optional spoon. Eat it with chips and joy.
🥣 Soup-er Comforts
25. Slow Cooker Chicken Soup
Classic chicken soup with bacon and potatoes? Yes, please. Pairs well with jammies.
26. Southwestern Salmon Skillet
Gently seasoned salmon served up skillet-style. No fishy complaints here — just clean plates.
🍽️ Kid-Tested Tips for Success
- Use familiar ingredients with fun formats (think muffin-tin meatloaf).
- Let them help — picky eaters love food they “made”.
- Don’t label foods “healthy” — just tasty.
- Cheese is a universal language. Use it.
❓FAQ – Easy Recipes for Picky Eaters
How do I get my picky eater to try new things?
Start small. Add tiny changes to their favorite foods. And let them help cook — kids are more likely to eat what they help create.
Can these recipes be made ahead?
Absolutely! Many are meal-prep friendly, freezer-friendly, and parent sanity-friendly.
What if my kid won’t eat meat?
No worries! Sub in tofu, lentils, or double up on cheese. Life finds a whey. 😄
🧡 Final Thoughts
With these easy recipes picky eaters will crave, you’ll have a whole new toolbox of meals that get eaten (and maybe even complimented!). Keep it simple, keep it fun, and remember — even the fussiest eaters can’t resist bacon and cheese.